Personal Training

Sometimes when you're just beginning something new, you have specific questions that are very individual to you. You have once-and-for-all decided to take care of YOU so that you can be at your best for those you love. This is the BEST decision you've made in a long time, but for now you'd prefer to have a one-on-one consultation. I am now offering individual consultations (by appointment) where I will talk with you and give you a thorough, safe introduction to my walk aerobics workouts. I will make sure that your first workouts are tailored just right to YOU based on your fitness level and comfort level. If this interests you, I would love to chat with you soon!